Have you felt like you’ve been living on autopilot, unsure of who you truly are or what makes you come alive?
If you...
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long for meaning and purpose in your life.
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want to rediscover the joy and spark you’ve lost.
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grapple with self-doubt and lack confidence.
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feel your career no longer reflects your core values and authentic self.
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have been living according to others’ expectations.
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feel like life has passed you by and want to catch up.
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struggle with motivation at home and in your career.
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have put others’ needs ahead of your own for too long.
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have lost touch with your inner guidance.
... this Retreat is for you!
Through guided workshops, reflective practices-many in nature, and heartfelt discussions, we’ll delve into uncovering your passions, aligning with your values, and envisioning a life where you shine as your most authentic self.
Imagine waking up every day with clarity and purpose, inspired by the possibilities that come with embracing the real you. Join us on this transformative journey and step into the vibrant, fulfilling life you were meant to live.
The Benefits You Will Experience
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Reconnect with your authentic self.
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Clarify your core values, purpose, and vision for your life.
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Recognize your unique gifts and step into your power.
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Learn to listen to your inner wisdom and make decisions with clarity and ease.
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Create space for new opportunities by releasing old stories and limiting beliefs.
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Adopt tools and practices to build awareness and a new narrative.
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Rediscover joy and inspiration.
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Reconnect with nature’s healing power.
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Form a supportive, like-minded community.
AGENDA
Our intention is to provide you with inspiring, nourishing, and reflective experiences to engage with your authentic self. We begin each day with an open invitation for meditation. Then, we gather to set our intention for the day, guiding us in self-exploration through rich group discussions, inner truth exercises, grounding practices, nature walks, creativity, and personal reflection time - all nourished by the beauty of the retreat property and delicious local meals.
You will be welcomed. You will be supported. You will be heard.
Wednesday
Connection, Orientation, and Setting Intention
Thursday
Uncovering the beliefs and patterns that have been silently shaping your life. Through deep self-inquiry, guided exercises, and reflective practices, you’ll identify the subconscious stories that hold you back. You’ll begin to release old narratives, making space for transformation and possibility. This is a day of awareness, courage, and letting go.
Friday
Now that you've cleared space, it’s time to explore your authentic self. Who are you beyond expectations, fears, and external influences? Through introspection, creative expression, and embodied practices, you’ll connect with your core values, passions, and strengths. You’ll begin to define who you truly are and envision the person you want to become moving forward.
Saturday
With clarity and a deep sense of self, you are now ready to design a future that aligns with your truth. Today is about stepping into possibility—creating an inspired path and embracing the tools to navigate life with confidence. Through identifying inspired action, aligned choices, and practical planning, you’ll leave with a renewed sense of purpose, ready to move forward with intention and joy.
Sunday
Day of departure and farewells to new connections.
MEALS
Includes 3 daily meals for on-site retreat participants beginning with dinner on Wednesday, and ending with breakfast on Sunday.
We strive to source our meals from local farmers, fishermen and our own greenhouse. Our seafood is best-in-class in the world.
Each meal is a true taste of Maritime hospitality— so unforgettable, you might just stay.
ALL INCLUSIVE PRICING
With Accommodations: $2500 CAD + HST
Without Accommodations: $1800 CAD* + HST
*Local transportation provided if lodging within St. Martins
Limited accommodations. First come, first served.
See more on-site amenities on our Retreats page.
◆ 5 days of locally sourced meals
◆ Guided programming
◆ Local transportation
◆ Daily guided excursions
◆ Beautiful accommodations
◆ Sunrise yoga deck
◆ Outdoor forest bathing
◆ 2.5 acre sanctuary
RETREAT FACILITATORS
Kathy O'Neill
Manifesting change is my superpower, and it has allowed me to live a rich vibrant life. Although the idea of change makes most people anxious, I’ve become adept at mastering change. I provide 1:1 and group coaching. I’d love to support you on your journey to living the life you deserve.
Kathleen Holland
I am a veteran of stepping into new Possibility. From Corporate Executive to Global Social Entrepreneur to Coach/Mentor, working on six continents, living on both coasts of Canada and climbing Kilimanjaro at the age of 50. The common denominator has been following my heart, trusting my inner wisdom to guide me into the next stage of my life and having the courage to take the leap. Nothing gives me greater joy than inspiring, connecting and supporting women to do the same. That is why I founded Age of Possibility.
Discover You
2025 Retreats
June 4th-8th